Zenith Fitness & Wellness
phone 07020164402

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Schedule

10/05/2025 - 10/11/2025
Sun
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11

5
Sunday

10:30am - 11:15am

FIGHT DO

FIGHT DO

A music-based martial arts program. Great for getting fit, perfect for weight loss, and helps reduce stress!

11:30am - 12:15pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

1:25pm - 2:10pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

2:30pm - 3:15pm

YOGA

3:50pm - 4:35pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

6
Monday

10:00am - 10:45am

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

12:00pm - 12:45pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

2:45pm - 3:30pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

3:30pm - 4:15pm

YOGA

7:15pm - 8:00pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

8:30pm - 9:00pm

FIGHT DO

FIGHT DO

A music-based martial arts program. Great for getting fit, perfect for weight loss, and helps reduce stress!

9:30pm - 10:00pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

9:30pm - 10:00pm

ZUMBA Copy

ZUMBA Copy

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

7
Tuesday

10:45am - 11:30am

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

11:50am - 12:35pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

12:55pm - 1:40pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

2:00pm - 2:45pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

8:30pm - 9:15pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

8:30pm - 9:00pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

8:30pm - 9:00pm

ZUMBA Copy

ZUMBA Copy

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

9:30pm - 10:00pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

8
Wednesday

10:45am - 11:30am

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

11:50am - 12:35pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

11:55am - 12:40pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

2:00pm - 2:30pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

2:55pm - 3:40pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

7:30pm - 8:15pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

8:35pm - 9:20pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

9:40pm - 10:25pm

FIGHT DO

FIGHT DO

A music-based martial arts program. Great for getting fit, perfect for weight loss, and helps reduce stress!

9
Thursday

No sessions

10
Friday

10:45am - 11:30am

ZUMBA

Sophia Johnson

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

12:00pm - 12:45pm

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

1:10pm - 1:55pm

FIGHT DO

FIGHT DO

A music-based martial arts program. Great for getting fit, perfect for weight loss, and helps reduce stress!

2:00pm - 2:30pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

7:30pm - 8:00pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

8:20pm - 9:05pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

9:25pm - 9:55pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

11
Saturday

11:00am - 11:45am

ZUMBA

ZUMBA

Dance classes that highlight Latin styles, perfect for beginners. Great for stress relief with enjoyable music!

Book
Book
12:15pm - 1:00pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

Book
Book
1:20pm - 2:05pm

UBOUND

UBOUND

A program that uses a trampoline. It builds core strength and is great for toning the thighs and hips!

Book
Book
2:30pm - 3:15pm

YOGA

YOGA

This yoga class has the lowest intensity and emphasizes seated poses. It is ideal for people looking to reduce coldness and swelling, as well as for beginners in yoga!

Book
Book
3:45pm - 4:30pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

5:00pm - 5:30pm

BODY ATTACK

BODY ATTACK

High-intensity aerobic workouts are great for people looking to lose weight and achieve a sense of success, as they burn the most calories!

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  • Yoga:
    "Relax and rejuvenate with our expert-led yoga sessions. Perfect for all fitness levels."
  • Zumba:
    "Dance your way to fitness with this high-energy workout set to upbeat music."
  • Body Attack:
    "Experience a full-body cardio workout designed to increase strength and endurance."
  • Fight Do:
    "Get your adrenaline pumping with this martial arts-inspired group fitness class."
  • UBOUND:
    "A trampoline-based cardio workout that’s both fun and effective."